要手动生成angular.json文件，需要按照以下步骤进行操作：

1. 首先，确保你已经安装了Angular CLI并创建了一个新的Angular项目。如果尚未安装Angular CLI，请在命令行中运行以下命令进行安装：

npm install -g @angular/cli

2. 在项目的根目录下，创建一个名为"angular.json"的空文件。你可以使用命令行或IDE来创建该文件。

touch angular.json

3. 打开angular.json文件，并使用以下示例代码填充它：

{
  "$schema": "./node_modules/@angular/cli/lib/config/schema.json",
  "version": 1,
  "newProjectRoot": "projects",
  "projects": {
    "your-project-name": {
      "root": "",
      "sourceRoot": "src",
      "projectType": "application",
      "prefix": "app",
      "schematics": {
        "@schematics/angular:component": {
          "style": "scss"
        }
      },
      "architect": {
        "build": {
          "builder": "@angular-devkit/build-angular:browser",
          "options": {
            "outputPath": "dist/your-project-name",
            "index": "src/index.html",
            "main": "src/main.ts",
            "polyfills": "src/polyfills.ts",
            "tsConfig": "src/tsconfig.app.json",
            "aot": false,
            "assets": [
              "src/favicon.ico",
              "src/assets"
            ],
            "styles": [
              "src/styles.scss"
            ],
            "scripts": []
          },
          "configurations": {
            "production": {
              "aot": true,
              "optimization": true,
              "outputHashing": "all",
              "sourceMap": false,
              "extractCss": true,
              "namedChunks": false,
              "extractLicenses": true,
              "vendorChunk": false,
              "buildOptimizer": true
            }
          }
        },
        "serve": {
          "builder": "@angular-devkit/build-angular:dev-server",
          "options": {
            "browserTarget": "your-project-name:build"
          },
          "configurations": {
            "production": {
              "browserTarget": "your-project-name:build:production"
            }
          }
        },
        "extract-i18n": {
          "builder": "@angular-devkit/build-angular:extract-i18n",
          "options": {
            "browserTarget": "your-project-name:build"
          }
        },
        "test": {
          "builder": "@angular-devkit/build-angular:karma",
          "options": {
            "main": "src/test.ts",
            "polyfills": "src/polyfills.ts",
            "tsConfig": "src/tsconfig.spec.json",
            "karmaConfig": "src/karma.conf.js",
            "styles": [
              "src/styles.scss"
            ],
            "scripts": [],
            "assets": [
              "src/favicon.ico",
              "src/assets"
            ]
          }
        },
        "lint": {
          "builder": "@angular-devkit/build-angular:tslint",
          "options": {
            "tsConfig": [
              "src/tsconfig.app.json",
              "src/tsconfig.spec.json"
            ],
            "exclude": [
              "**/node_modules/**"
            ]
          }
        }
      }
    },
    "your-project-name-e2e": {
      "root": "e2e/",
      "projectType": "application",
      "architect": {
        "e2e": {
          "builder": "@angular-devkit/build-angular:protractor",
          "options": {
            "protractorConfig": "e2e/protractor.conf.js",
            "devServerTarget": "your-project-name:serve"
          },
          "configurations": {
            "production": {
              "devServerTarget": "your-project-name:serve:production"
            }
          }
        },
        "lint": {
          "builder": "@angular-devkit/build-angular:tslint",
          "options": {
            "tsConfig": "e2e/tsconfig.e2e.json",
            "exclude": [
              "**/node_modules/**"
            ]
          }
        }
      }
    }
  },
  "defaultProject": "your-project-name"
}

确保将上述代码中的"your-project-name"替换为你的项目名称。

4. 保存并关闭angular.json文件。

现在，你已经手动生成了angular.json文件，可以使用