1. 创建布局文件：在底部工作表布局文件中添加一个RecyclerView或ListView。
2. 在Activity/Fragment中，设置底部工作表的弹跳动画效果：

    BottomSheetDialog bottomSheetDialog = new BottomSheetDialog(this);
    RecyclerView recyclerView = findViewById(R.id.recycler_view);
    LinearLayoutManager linearLayoutManager = new LinearLayoutManager(this);
    recyclerView.setLayoutManager(linearLayoutManager);
    MyAdapter myAdapter = new MyAdapter(dataList);
    recyclerView.setAdapter(myAdapter);
    bottomSheetDialog.setContentView(recyclerView);
    try {
        Field behaviorField = bottomSheetDialog.getClass().getDeclaredField("behavior");
        if (behaviorField != null) {
            behaviorField.setAccessible(true);
            Object behavior = behaviorField.get(bottomSheetDialog);
            if (behavior instanceof BottomSheetBehavior) {
                BottomSheetBehavior bottomSheetBehavior = (BottomSheetBehavior) behavior;
                bottomSheetBehavior.setBottomSheetCallback(new BottomSheetCallback() {
                    @Override
                    public void onStateChanged(@NonNull View bottomSheet, int newState) {
                        if (newState == BottomSheetBehavior.STATE_EXPANDED) {
                            animateIn(mainLayout);
                        } else if (newState == BottomSheetBehavior.STATE_HIDDEN) {
                            animateOut(mainLayout);
                            bottomSheetDialog.dismiss();
                        }
                    }
                    
                    @Override
                    public void onSlide(@NonNull View bottomSheet, float slideOffset) {
                        // Set the translationX/Y of mainLayout here to achieve the bounce animation effect
                    }
                });
            }
        }
    } catch (NoSuchFieldException | IllegalAccessException e) {
        e.printStackTrace();
    }

3. 为了实现弹跳动画效果，通过修改布局中主要布局的translationX/Y值来使其在弹跳动画的过程中改变其位置。具体可以在onSlide回调方法中实现：

    private void animateIn(View view) {
        Animation animation = new TranslateAnimation(0, 0, view.getHeight(), 0);
        animation.setDuration(300);
        view.startAnimation(animation);
    }

    private void animateOut(View view) {
        Animation animation = new TranslateAnimation(0, 0, 0